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Framgång är inte en slump. Det går att förbättra sig på högskoleprovet och förberedelser lönar sig. Den kompletta guiden till ...
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Den kompletta guiden till Högskoleprovet
av Lukas Holmegaard; Nils Holmegaard
Nätpris 359:-
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Performing in the Zone
| Författare |
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| Förlag |
LULU PRESS |
| ISBN |
1409296237 |
| ISBN-13 |
9781409296232 |
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Band
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Pocket Finns även som pocket (annan utgåva) |
| Format |
230x155x10 |
| Sidor |
226 |
| Språk |
Engelska |
| Tryckår |
2009 |
| Vikt |
336g |
| Status |
Skickas normalt inom 8-10 arbetsdagar. |
What is The Zone?
The Zone is intangible. It is that ideal - that place - that state of mind - where performing is easy, your actions are effortless, and your results exceed all expectations.
Actors, musicians, public speakers, dancers, models, sports-people, entertainers, and singers - we're all performers. We all receive training, practise for countless hours, enter the performance environment, and sooner or later, for better or for worse, we get affected by the performance situation.
We experience performance arousal - a phenomenon which can either get us into The Zone or cause devastating performance anxiety.
So what really is performance arousal? How can you better understand it? How can you control your performance arousal instead of letting it control you?
With Performing in The Zone, you too can discover the secrets of performance arousal and unleash your true performing potential!
You too can perform in The Zone!
Boken ligger i kategorin: Psykologi »
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